Helping You Find Direction, In Every Season
Counseling in Alaska and Idaho
Overwhelm is taking over.
You’ve been giving your all—to your work, your loved ones, your responsibilities.
But lately, it feels like everything’s slipping.
The pace is relentless. The pressure unspoken. And somewhere along the way, your sense of balance, peace, and fulfillment started to fade.
You’re not failing. You’re human. And what you’re craving isn’t out of reach—it’s a life that actually works for you. One where you're grounded, connected, and overwhelm isn’t a daily occurance.
Adjust your course.
Picture this: You’ve gained a fresh sense of purpose and well-being.
You’re navigating challenges with steady confidence, rising above them because you’re hitting your stride and owning your peace.
You’re creating a meaningful impact in your community, thriving both at work and home, and finally experiencing the true ‘balance’ everyone’s been raving about.
You deserve intentionally exceptional services.
We offer a unique approach that blends personalized coaching with evidence-based mental health support, empowering all to thrive both personally and professionally.
Whether you’re navigating high-stress environments, overcoming obstacles, or seeking relief from constant overwhelm, our tailored services are designed to meet you exactly where you are.
By fostering resilience, enhancing emotional intelligence, and clarifying your vision, we help you build long-lasting strategies for success.
Together, we focus on developing the mental, emotional, and practical skills that allow you to lead your life with confidence and authenticity, while creating meaningful and sustainable change.
What healing looks like:
→ Mastering your role with confidence, effortlessly communicating, and moving with purpose.
→ You’re calm under pressure and make choices that are in the best interest of yourself and your team (be that family or work).
→ Your family life is thriving because you’ve achieved genuine balance.
→ You feel a sense of belonging and know you are making a positive difference in the world around you.
→ You’re communicating your needs, and living without fear of rejection.
→ You’re present in life’s moments that you deserve to be present in—not consumed by work or all the should-dos.
→ You’re calm and enjoying your life without overwhelm and irritability.
→ You know the sky's the limit in your professional life because you have a clear path ahead of you and the skills to impress.
→ You genuinely believe in yourself as a person, professional and leader, and it’s liberating.
Katelyn's Specialties
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Consulting
Strengthen leaders, teams, and systems to manage stress, prevent burnout, and operate more effectively.
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Counseling
You don’t have to figure this out alone. Let’s connect to help you build clarity and stability.
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Entrepreneurs and High Achieving Professional Counseling
Elevate your work-life harmony when you strengthen your skills for success.
Meet The Therapist
Hi, I’m Katelyn, LCSW, and founder of Matters Counseling and Consulting.
Creating transformative, life-changing results for individuals who feel stuck is my passion.
I’ve walked that path myself and am here to help you achieve the refreshing breakthrough you’ve been waiting for.